One moth's corner of the internetscape.
In my prior post I discussed the mainstream treatments for hyperhidrosis, in here I will focus more on people’s anecdotal experiences and compile them here for myself to consider applying and trying in my own life. Basically I was just mostly combing through reddit threads and reading about people’s personal experiences and things that seemed…
So to begin. I suffer from palmar and plantar hyperhidrosis and I’m not too keen on a lot of the mainstream treatments suggested for hyperhidrosis and I will explain the reasons for that shortly. When I google hyperhidrosis treatments, the AI Overview gives the list: Common Treatments: OTC and Natural Remedies: Other options: My purpose…
Zinc and cold prevention (what peer-reviewed evidence shows) Bottom line: Zinc is often discussed for colds, but the strongest recent synthesis suggests limited evidence for prevention; any potential benefit appears more consistent for treatment/shortening duration than for preventing infection. Vitamin C and cold prevention (lack of evidence for preventing colds) Bottom line: For most people,…
What Is the Clean 15? The “Clean 15” is a list of fruits and vegetables that typically contain the lowest levels of pesticide residue. These foods tend to have natural protective layers—such as thick skins or peels—or are grown in ways that result in less pesticide use overall. For people trying to balance health, budget,…
The “Dirty Dozen” refers to a group of fruits and vegetables that tend to carry higher levels of pesticide residue compared to others. This doesn’t mean these foods are unsafe or should be avoided altogether — many of them are nutritious staples. Rather, the list exists as a practical guide to help people make more…
